I HAVE BEEN IN THERAPY BEFORE BUT IT DIDN’T WORK FOR ME. HOW WILL THIS BE DIFFERENT?

Therapeutic fit is unique, just like any important relationship! It’s ok to prefer certain therapists, and its ok to tell your current or future therapist what is working or not working for you. If we meet together I encourage you to share about these experiences with me so that I can be most helpful.

ARE OUR CONVERSATIONS CONFIDENTIAL?

Yes! Confidentiality is the cornerstone of the therapeutic alliance.  I consider it an honor and a privilege that people are able to share their most private selves with me.  I will never compromise confidentiality unless it is necessary to prevent you from harming yourself or someone else, or it is otherwise required by law.  In such cases, I make every effort to disclose in collaboration with my client.  Some insurance plans may also require limited periodic clinical notes.

HOW LONG DOES THERAPY TAKE?

This all depends on you and what you are looking to gain from therapy.  Some people bring a single, urgent issue to counseling and are able to move through it in a few sessions.  Other people bring multiple issues that have developed over a long period of time.  They may prefer to keep the safe and non judgmental space for a long term basis.

WHAT METHODS OF PAYMENT DO YOU ACCEPT?

I accept Credit Card, Cash, Check or Zelle.

WHAT IS YOUR CANCELLATION POLICY?

Please contact me to reschedule or cancel 24 hours in advance. Any cancellations beyond this point will incur a fee.